Often when back spasm strikes and individuals find it difficult to get rid of it, people ask ‘how long do back spasms last’? Well, it is tough to say – how long back spasm lasts depends on different conditions. In depends on the cause of the … [Read more...] about How Long Do Back Spasms Last?
Natural remedies for sciatica back pain - So, is that you are looking for? Well - I will share my experience. My mom suffered from sciatica pain for several years. Different kinds of treatments and other remedies did not provide her relief from … [Read more...] about Natural remedies for sciatica back pain – Our Sciatica Pain Journey – Can you actually get relief from it? My Mom’s Journey
Are you experiencing upper back pain after C section? You are not alone - there are hundreds of women like you who experience upper back pain after going through C section and the problem is quite tough to tackle. I know many women who believe … [Read more...] about C Section Often Causes Upper Back Pain – How Can You Tackle It?
If you have ever tried stretching, you will know that it comes with some amazing benefits. Stretching is found to be specially beneficial for those who suffer from middle back pain and have been suffering from it for a long-time. Stretching is … [Read more...] about Try These 5 Stretches – It Might Help you With Your Middle Back Pain
Are you suffering from mid back pain? How do you tackle such a condition? Stretching is beneficial as it helps in improving the blood circulation and increases the flexibility of the body. It helps in reducing pain and offers relief in the … [Read more...] about Mid Back Pain – How are you tackling it?
Looking for lower back pain causes - you need to know that there are not one, but many causes of lower back pain which you should be aware of. Why Does My Lower Back Hurt? Is that something which is bothering you for a long time? You are not alone. … [Read more...] about Lower Back Pain Causes – What You Should Know